Somatic Waves Retreat
Sansara Resort, Panama
Dec. 1 - 7, 2024
Registration is now OPEN!
Let the waves heal and your body feel.
Welcome to Somatic Waves: a somatics, surf, and self-inquiry retreat, curated by Randelle Lusk, nestled within the serene ambiance of the Sansara Wellness Resort in Cambutal, Panama. Set against the backdrop of Panama's paradisiacal coastline, adorned with swaying palm trees, captivating sunsets, the melodic symphony of ocean waves, and powdery sand beaches, this retreat guarantees an unforgettable experience.
Immerse yourself in the embrace of nature's splendor as you step into a sacred space where the relentless pace of everyday life fades away, allowing you to reconnect with your body and rediscover your authentic self. Our retreat offers an extraordinary blend of Rare Method's somatic-informed practices, weaving together mindfulness, movement, breath work, and self-inquiry. Picture a fusion of flowing yoga sequences intertwined with therapeutic movements, liberating cathartic releases, powerful breath work, and purposeful pause—all meticulously crafted to facilitate a profound recalibration of your nervous system, enabling you to embody your true essence and reclaim your unique existence.
Your Retreat Leader
Randelle Lusk
Rare Method Founder
The Location
Sansara Yoga & Surf is a world renowned luxury retreat centre located on the Pacific coast of Cambutal, Panama. This boutique resort celebrates the meeting of lush mountains with black sand beaches and turquoise tide.
As a special and sacred place created for the wellness-inspired traveller, Sansara’s amenities are designed with your health in mind. Offering an open-air yoga shala, endless water and mountain views, fresh and healthy cuisine, hammocks sprinkled across the property, and spa services to order.
-
Panama International Airport (PTY) welcomes international flights. Suggested arrival of one or more days before the retreat and depart one or more days after.
-
Complimentary group shuttle will collect you at a designated hotel in Casco Viejo, Panama City.
-
Panama International Airport (PTY) welcomes international flights.
More transportation information and flight suggestions will be sent after registration.
-
Suggested arrival of one or more days before the retreat and depart one or more days after.
-
-
-
-
Check-in begins at 4pm local time, Saturday, August 24, 2024.
Check-out begins at 10am local time on Sunday, August 31, 2024.
-
Item description
Your Experience
Welcome dinner
3 nourishing meals daily using fresh, local ingredients
Six nights luxury accommodations
Daily movement / meditation practices
Group gatherings + self-inquiry workshop
Dry-land intro to Surf Lessons
Group airport transportation
Add-ons:
Massage
Surf Lessons
Hiking
Horseback Riding
Gratuities
Snacks + specialty beverages
The Retreat Package
Retreat Pricing
Early Bird
Starting at:
$2,090 USD
Offer Ends March 31
Shifter’s
Starting at:
$2,365 USD
April 1 - June 30
Regular
Ranging from
$2,589 USD
July 1 - November 15
Accommodations
All rooms are outfitted with luxurious linens, organic bath products, wifi, minibars, and you’ll have access to complimentary SUP’s and bicycles.
Whether you’re travelling solo or with your crew, choose from a variety of accommodation options to suite your travel style.
Deluxe Oceanfront Suites
Sansara’s oceanfront suites offer beautiful and unobstructed views of the Pacific Ocean, as well as the mountainous region of Cambutal. Set amidst beautifully landscaped tropical gardens, our four artfully decorated suites have their own private patios which are perfect to take in the sun while you sip your morning coffee.
Ocean View Cabanas
Enjoy breathtaking views of the Pacific Ocean from our ocean view cabanas which have been designed to inspire a sense of peace and serenity. Decorated with traditional tiles, delicate colour palettes and handcrafted wooden furniture, each of our five ocean view cabanas have access to private patios.
Gardenview Cabanas
Sansara’s garden view cabanas are surrounded by tropical palm trees and located just steps away from the Pacific Ocean. The three cabanas incorporate traditional design techniques, using renewable materials such as stone and wood to create elegant and comfortable spaces that allow you to connect with the natural world.
Any additional questions?
We’re here to help! Contact us at hi@randellelusk.com