Somatic-informed mind, movement, breath work and self-inquiry practices infused with flow yoga, therapeutic movement, cathartic expression, powerful breath work and deliberate pause intended to meet you in the moment and move with you as you ride the range of your nervous system – up shift, down shift, be with you state.

Haven is all about honouring your individuality and personal needs. Whether you want to take a peaceful nap under the swaying palms, swim in the crystal-clear waters of the Pacific, write in your journal amidst breathtaking scenery, or unleash your creative spirit, you'll be given plenty of space for you to do you.

Add-on experiences and treatments available.

We understand the importance of nourishing your body with delicious and nutritious meals, carefully curated to energize and revitalize you. Savour mouthwatering local delicacies that excite your taste buds and leave you feeling nourished from the inside out.

Haven is not just a solo expedition; it's an opportunity to forge lifelong connections with other women who share your vision, ambition, and entrepreneurial spirit. Bask in the warmth of a supportive community, as you exchange stories, wisdom, and laughter by the azure waters.