If you bring forth what is in you, it will save you. If you do not, it will destroy you. Woah, right? Have you ever had that knowing feeling? ...something you know you have to do, something you know you have to change, something you know you have to move away from? This is the call of primitive instinct. We open to the call through the various facets of our yoga practice: asana, pranayama, study, 

meditation and self-inquiry. Each avenue of the practice guides us to the quiet within, back to the ancient knowledge of the heart and it's resident dharma - or purpose. Through this interactive lecture you will exercise what it is to seek inner quiet and inquiry. You will turn to what it is you know you must seek in life, and what life is seeking from you. 

Please bring a notebook & pen. 

Join Randelle Lusk a Global Yoga instructor and lululemon ambassador based out of Calgary. Alberta- ERYT 500 and owner of Blacksmith Yoga of Fort St. John, British Columbia, Canada for this amazing complimentary workshop you won't want to miss.