Tapping into creativity as a yoga teacher can sometimes feel difficult, even paralyzing. There are so many moving parts to consider when leading a yoga class, let alone adding the element of graceful expression the vinyasa practice asks for. This training will fortify your knowledge and delivery of vinyasa yoga through intelligent and process-oriented methods; braided with creativity, fluidity and your own personal style to set the bhav. You’ll be inspired, so will your students.
November 16, 8am - 6pm & November 17, 130pm - 630pm
LOCATION: Bridgeland Community Association, 917 Centre Ave NE, Calgary
Overview of Vinyasa Yoga. How is vinyasa yoga defined and how do you, the teacher, effectively deliver it.
Sun Salutations. Refresher of traditional Surya Namaskars A & B, timing/rhythm, cueing and breath work.
Introduction and application of Sun Salutation C sequencing, adapted from Shiva Rae’s Wave Theory Sequencing.
Class Mapping: defining the route of your class for a specific outcome, while delivering suitable warm-up and counter-posing recovery.
Practical Theming: anatomical focus, pose focus and process oriented delivery.
Class building and sequencing demonstration.
Cohesion: creating fluidity and safety in pose transitions
Kramas / Layering: deconstruction and reconstruction of asana
Counter Poses & Closing down a class
Bhav: Energetic Theming & Spatial Curation
In addition to this Vinyasa Sequecing training, I will be offering a Teachers Adjustment Workshop (Nov. 16) as well as a morning asana and meditation immersion (Nov. 18 -22, 615am - 815am). Each offering can be selected seperatly, or bundle your enrolment to save!
ENROLMENT OPTIONS (early bird expires Sept. 1/19)
FULL Meal-Deal (adjustments workshop, sequencing training, morning immersion) = $525 EB | $600 Regular
Advanced Sequencing Training: $325 EB | $350 Regular
Adjustments Workshop: $125 EB | $ 150 Regular
Morning Yoga & Meditation Immersion : $100 EB | $125 Regular | $35 single drop-in
ALUMNI All-In Package: $500
Alumni pricing is only available to Blacksmith YTT Graduates.
Prices listed above don’t include GST or 3% processing fees. Processing fees are reflected in the purchase selection, GST is added upon check-out.
Refund Policy: Full Program, Training and Alumni options are 50% refundable prior to Sept. 1/19; 100% non-refundable as of Sept. 1/19. All other enrolment options 100% non-refundable.
Please bring a notebook and pen, your mat and two blocks. Additionally, a strap will be required for the adjustments workshop. Bolsters and any other (meditation) props, optional.