Join me and Yervana, Wednesday nights 7-8pm, for a Flow Yoga class nested on top of an Olympic Village rooftop patio. Enjoy an all-levels Yoga practice while wearing headphones and listening to zen beats. It's more than a "class" it's a yoga experience of taking in the view, practicing with locals and guests from around the world, and moving to zen beats! It's a very special experience and we can't wait to share it with you. Bring your friends or come solo!
In this workshop you will work with partners or small groups to dissect a variety of asana (poses); identifying mis-alignments while applying a variety of adjustments/enhancements approaches. Through your hands you will take your knowledge base to the next level, not only for teaching but in your personal practice too!
This training will fortify your knowledge and delivery of vinyasa yoga through intelligent and process-oriented methods; braided with creativity, fluidity and your own personal style to set the bhav, or “feel”. You’ll be re-inspired, so will your students.
LOCATION: Bridgeland Community Association, 917 Centre Ave NE, Calgary
Saturday, November 16: 8am-6pm (with 1 hour lunch break)
Sunday, November 17: 1pm - 6pm
Optional Immersion | March 11 - 15, 615-815am (OPEN TO ALL LEVELS!)
CALGARY! I’m coming back for a visit and I can’t wait to see all of you!! In addition to the Hands-on Adjustments workshop and Advanced Vinyasa Sequencing Teacher Training offering, I’ll be hosting a weekday yoga immersion. This immersion is open to everyone Monday through Friday (Nov. 18-22), 615-815am at the Bridgeland Community Association, located at 917 Centre Ave NE
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Tofino, British Columbia is considered one of the worlds most beautiful places in the world. With long stretches of sandy beach, old growth rainforests, surf and storm swells, Tofino promises enchantment and awe. Surrounded by botanical gardens our training venue, the Tofino Eco Lodge, hosts a warm west coast vibe providing a variety of accommodation options with comfortable beds and cozy linens. Come for the training, soak in your surroundings and be nurtured with gourmet vegetarian cuisine.